Title SpotlightWrestling

I Trained Like Vegeta for a week | Dragon Ball Z Motivation

Wrestling

I trained like Vegeta from Dragonball Z - Workout Routine & Motivation. I am thrilled you have taken the time to join me on this journey as this is my first attempt at creating a Youtube video. Workouts consisted of Day 1 4 Rounds - 20 Dips 20 Burpees 20 Double Unders 20 Slams Ended with inverted row until failure. Day 2 1000! Reps 200 Squats 150 Sit ups 150 Push ups 100 Dips 100 Plyo Lunges 50 Pull ups 50 Leg raises 200 More Squats! Day 3 Full body conditioning with a variety of my personal favourite exercises which included… Hurdles Superman Burpee Kb cleans with press Pull ups on Hoop Prowler Push Agility Ladder Day 4 Same as Day 2! Day 5 Circuit of 10 exercises. 1 min per exercise with no rest between each x4 Rounds Plyo push ups off Tyre Slams One arm push ups Double Unders Rope Climb Burpee Box Jumps Sledgehammer Tyre Battle Ropes Sandbag Front Squat Bulgarian Power Bag - Around the World __________________________ ❤️ Say Hi on social media Instagram - @rossy_rascal 🎶► Music - https://www.epidemicsound.com/music/featured/

Year

2021

IMDb

0

Watch Now

Hero Poster

Trailer

You Might Also Like

Wrestling0

🔥WWE 2K25 | John Cena vs Baby Doll : WWE2K Oct 1, 2025

Wrestling7.1

THE WRESTLING PRINCESS (SEASON 2)| LIZZY GOLD ONWUWAJE|2026 LATEST NIGERIAN NOLLYWOOD MOVIE |FULL HD

Wrestling0

Woman Dominates Man in Grappling Hold

Wrestling0

**Technique vs Strength 💪| Girl vs Boy Wrestling Grappling Submission!

Wrestling0

5 Times WWE Went TOO FAR

Wrestling0

5 MOST STUPID Romance Storylines In WWE History

Wrestling0

Rough N' Rowdy Supports Sex Workers

Wrestling7.9

Luta Gel

Wrestling0

UFC 330: Islam Makhachev vs. Ian Machado Garry Weigh in Face Off

Wrestling6.3

WWE Royal Rumble 2026 Full Match

Wrestling7.0

The Most BRUTAL Slap Knockouts Ever Caught on Camera! 😳💥

Wrestling6.9

She cannot resist

Wrestling0

How Bruce Lee Actually Became Bruce Lee

Wrestling0

SGW Showdown: Slim Pally Kissed Martin Porno & Humiliated Morbious | Watch Full Match!

Wrestling0

Hulk vs Spider-Man - Spider-Man “Brand New Day” (Spoilers)

Wrestling0

SGW Showdown: fight H.I.V Martin Porno Vows

Wrestling0

5 Best Pranks In WWE History

Wrestling0

Story of The Intense Bidding War For Scott Steiner

Wrestling0

FULL MATCH: Lion Kid vs. Jason King

Wrestling0

Full Match - The Real Standard Vs. The Bais - Titanic Wrestling

Wrestling0

When Evander Holyfield Confronted His Biggest Opponent

Wrestling0

Black Panther vs Black Thunder: Super-Welterweight showdown | Matchroom Boxing

Wrestling0

BLOOD and BONE BAREKNUCKLE | Jarome Hatch vs Cody East | BKB 42 Nashville

Wrestling0

5 Strongest Women Wrestlers In WWE History